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This is for anyone and everyone... ultimately, it will change your life.

 

 

Customer Testimonials

Name Kathleen DiPaolo
Occupation CEO of Pacific Family Investment Co. and Mother
City of Residence Newport Beach
  I started Pilates 6 weeks after my first child was born. My arms were weak, my back hurt, and you can only imagine how stomach was. With in two months, I had muscles back! Pilates reshaped my entire figure. Not only that, I was able to run again because of the new strength around my knees and back. I have not stopped going to On Center since then. I have had two more children. I worked out until two days before my second child was born and started back up two weeks after because my back was hurting again. I worked out until three days before my third child was born. I missed my last appointment because I was in labor! I have been faithfully going to On Center for almost six years - and won't stop!

Name Jill Kerry
Occupation Wife/Mother/Pilates Instructor
City of Residence Huntington Beach
  I began at On Center Conditioning in 1993, 9 years ago. As a result of a foot injury while dancing ballet and jazz, I could not participate fully in either. Frustrated, I was told about Pilates and gave it a try. I have been here ever since.
Because of time constraints as a mother of three small children I haven't gotten back to the dance class but Pilates fills all of my needs for strength, conditioning and good posture.

Name Lisa Stinson
Occupation Private Investments
City of Residence Huntington Beach, CA
  Pilates is one of the only fitness programs I've been able to stick with. I have been coming to On Center Conditioning for seven years. When I am absent I can't wait to return to the studio for my physical and mental workout. My posture has greatly improved. My flexibility and strength are improving continuously.
I used to have frequent lower back problems and in the past three years they have become less frequent which I can contribute to more abdominal strength.
I continued Pilates during my last pregnancy at he age of 42 and it was the easiest and quickest out of four babies.
I believe in Pilates as a way of living.

Name Susan Slesinger
Occupation Educator
City of Residence Seal Beach
  The staff at On Center Conditioning has always been very helpful in adapting Pilates exercises to accommodate restrictions which I have as a result of rheumatoid arthritis. Following shoulder surgery, they took extra care to assist me when my range of motion. When the exercises I could safely perform were severely limited, they were creative in coming up with exercises I could do safely to minimize the loss of core strength during this period. Rael and his staff worked in concert with my physical therapist to gradually introduce specific exercises to help me stabilize the shoulder girdle and scapula, to improve my posture, to improve the range of motion in my shoulder, and to gradually strengthen it without aggravating the inflammation.
I have been practicing Pilates for almost four years and I feel that it has helped me to minimize the loss of mobility and function which rheumatoid arthritis.

Name Joseph E. Robinson
Occupation Teacher
City of Residence Newport Beach
  I had a chronic back problem for about fifteen years prior to coming to Pilates. In three years of Pilates the back problem has never returned, thanks, I think, to the focus on ab work and balanced training.

Name Mindy Halpern
Occupation Social Worker
City of Residence Santa Ana
  I have been doing Pilates for almost five years. In July of 2001, I was in a serious car accident with back, shoulder, and knee injuries. Thanks to the individualized rehab program developed for me by the instructors, I am better able to resume many of my former activities. Pilates at On Center Conditioning is the best!!!


 

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